How to stop the AI ​​you're using from training with your data

There's a lot to consider when it comes to deciding whether you want to engage with the many generative AI bots available inside our apps. This also includes the morality of use of copyrightflying energy demandand loss of human creativityFor starters.

The thing to keep in mind when engaging with these tools is that they are often going to use your flesh-and-blood human input to further train their built-in models. While some AI companies try As for anonymizing this data, this is something you may not feel comfortable with. The good news is that in most cases, you can find a setting to turn off training.

Disabling AI training is not the same as deleting your AI chatbot history, although they are linked. Your chats can still be used for training purposes before they're deleted, and you might want to keep your chat history intact – but also prevent AI companies from using your data for model refinement .

Here are instructions for turning off AI training on many AI or AI-supporting apps.

Click your profile picture (top right), then select Settings > Data Control and turn it off using Improve the model for all toggle switch.

Tap the menu button (top left) to search, then tap the three dots next to your account name data control screen and Improve the model for all toggle switch.

Click on your account picture (top right), then click on your name and confidentialityYou get two toggle switches that you can turn off: model training on text And model training on voice,

These toggle switches are in almost the same location as in the CoPilot mobile app. Then tap your account picture (top right) Account And confidentiality,

With Gemini, you have to turn off chat history to prevent your chats from being used to train the AI ​​– there's no option to set these separately, as there is with ChatGPT and Copilot.

On the web, click action (bottom left); In the mobile app, then click your account picture (top right) gemini apps activityIn any case, see the next screen gemini apps activity Next to a toggle or button that will turn it on or off.

According to the screen, your chats will be kept for 72 hours, whether you close app activity or not. When activity logging is turned off, when you start a new chat, you will get a message saying that the current one will be deleted.

Click gear icon by your username (bottom right), then close AI data retention toggle switch (under) Account) to prevent your data from being used for training.

Tap your account picture (top left) to search AI data usage Toggle Switch – This has a slightly different label, but the function is the same.

choose More > Settings & Privacy > Privacy & Security > Grok and third-party partners And uncheck the box.

Tap on your account avatar (top left), then you will get access to Settings & Privacy Menu.

Then click on your profile picture at the top of the page Settings & Privacy > Data Privacy to find Data for generic AI improvement toggle switch.

To find the switch in the mobile app, then tap your profile picture (top left) Settings > Data Privacy > Data for Generative AI Improvement,

Of all the apps and services listed so far, Meta is the hardest when it comes to telling users how their data is used for AI training and giving users the option to turn it off. Is. you can Read data policy here: Private messages are off limits (unless you invite the AI). in chat), but everything else is obviously fair game, including images of you posted by other people.

In Europe and the UK, you can object to this collection of data by submitting This is a well hidden formWhich is labeled as a “right to object” form. However, in America you just have a alternative form “To submit a request regarding your personal information to third parties that are being used to develop and improve AI in Meta.” First, check “I have concerns about third parties sharing my personal information that relates to feedback I receive from AI on a meta model, feature, or experience.” Then, on the form that appears, you must clearly explain (and provide a screenshot) how your personal data was used.

Can't do this? Then you can't do anything else. If your Facebook or Instagram account is running Meta AI, you can mute the chatbot by going to Search, clicking blue arrow, and then on blue circle (The one with “i”). choose mute And, in the list of options, select until i change it,

Finally, many sites suggest you can use mbasic.facebook.comA very basic version of the app, assuming you want to go that far.

For other AI-using apps you use, it's worth digging into the settings and privacy policies to see how your data is being processed.

Policies can vary widely. Earlier this year, Adobe updated it Privacy Policy To confirm that it will not train its AI on user images. Reddit, on the other hand, has signed an agreement There's nothing you can do about it, other than using OpenAI – and not using Reddit – to train AI on user posts.

Even on apps and services that don't use your data for AI training, if your content is being made public or accessed by third-party developers, this may Scooped up by AI bots anywayAs always, be careful what you post and share.