Beliefs and practices about music's ability to heal the mind, body, and spirit date back to the Upper Paleolithic, approximately 20,000 years ago. music It was widely used by shamans and other healers to treat a variety of ailments, from mental disorders to injuries and illnesses. Recently we have separated therapy and music; We see treatment as the province of doctors and music as entertainment. Maybe it's time to reunite the two most intimate parts of our lives.

Scientific progress in the last 10 years has provided a rational basis for this reunification. An emerging body of research allows us to take the anecdotes and put music on an equal footing with prescription drugs, surgeries, medical procedures, psychotherapy, and various forms of treatment that are mainstream and evidence-based. In the past two years alone, more than 8,000 papers have been published on this topic in peer-reviewed journals.

For millennia, music has been used to relieve a variety of ailments, from chronic pain to depression, anxiety, and simple boredom. It serves as a social lubricant, an intoxicating part of courtship, and life-cycle celebrations through births, birthdays, marriages, anniversaries, and even deaths. It was 2024 in which the culmination of years of scientific research and conferences focused on a deceptively simple question: Is music capable of delivering proven healing effects? The answer is a brilliant and artistically resonant one Yes.

We have now demonstrated the efficacy of music therapy and music interventions in improving various health outcomes and promoting well-being. From treating Parkinson's and Alzheimer's to managing chronic pain and depression, music is no longer within the scope of modern medicine. Chief Health care Companies now have procedure codes for the use of music in hospital, clinical and outpatient settings.

The year 2025 will see a renewed and revived use of this age-old remedy based on evidence from rigorous studies. We will begin to see more sophisticated and subtle uses of music to treat specific diseases as well as improve immune system function and overall well-being.

The future of music in health care spans from the hospital to the home, from illness to neurorehabilitation, mindfulness practices and wellness. AI will help here – not in writing music, but in selecting songs and genres that meet both a person's tastes and desired therapeutic and wellness goals. By extracting key features from music and matching them to an individual's preferences and needs, we can usher in a new era of personalized music therapy. Just as a person's DNA can dictate decisions on treatment and which medications are likely to be most effective, AI may one day extract the DNA of music to identify exactly which music is best suited to meet a person's medical needs. Will help.

Consider all the information about you in the cloud—your search history, location, who you're with, calendars, contact lists, and the types of things you look at on social media. Some companies also know a lot about your music tastes – what you listen to, what you skip, what time of day you listen, and where you are when you're listening. Smart devices that read your biometrics can track your heart rate, heart rate variability, blood oxygenation level, respiration rate, skin conductance, body temperature, blood pressure – as well as how they fluctuate depending on the time of day and Know what activities you are doing. engaged in.

And they also know about those activities—whether you're running, walking, climbing stairs, driving a car, or sleeping. Of course, when you're sleeping, they know what position you're in and how long you've been asleep. (They know you are sleeping, they know you are awake, they know whether you were bad or good, so be good for goodness' sake!). Soon, you'll have the option to subscribe to music on demand where the “demand” comes from your biometrics, serving up music to calm you down, get you excited for a workout, help you focus at work, or Treating diseases such as chronic pain, depression, Parkinson's and even Alzheimer's.

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