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Alfred Cheruiyot, Janeth Chepng’etich emerge winners of Barng’etuny mountain run – Kenya News Agency

January 20, 2025 0Comments

Alfred Cheruiyot and Janeth Chepng’etich showcased remarkable endurance and determination as they were crowned winners of the Barng’etuny Mountain Run held over the weekend in Tinderet. The event, which attracted…

Systmade Internet security

The Best Running Underwear to Keep Your Body Burning (2025)

January 20, 2025 0Comments

Why should you trust me in case of a fight? Well, I once ran the equivalent of 67 marathons in 67 days with a 25-pound backpack. This is my toolkit…

Systmade Internet security

Best Running Shoes (2024): Asics, Hoka, Nike, On Running

December 21, 2024 0Comments

rotation? Last? drop? What do these terms mean? Here's a brief description of some common running terms you might encounter in this section, both on the roads and on the…

World

Lawyer Nelson Havi Announces He Will Run for President

December 2, 2024 0Comments

Former Law Society of Kenya (LSK) President Nelson Havi on Monday, December 2, announced that he will vie for the Presidency in the upcoming 2027 General Election. Speaking during a…

IT Tech

We Tested and Reviewed the Best Home Treadmills (2024)

November 10, 2024 0Comments

Buying a Treadmill It's a big commitment. Even the more affordable models are expensive. They take up a lot of space, and if you've ever had a broken belt or…

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